eccentric heel drops - Saab General Bulletin Board - Saabnet.com
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Eccentric heel drops seem to be the best thing for achilles injuries. My wife swears by them after having achilles problems from distance running. I have also had some issues with this associated from cleats (soccer cleats are always low heels) but not as bad and adjusting insoles was enough.
I imagine you probably do these already though!
Awesome photos! It is very rewarding coaching kids in this age bracket. They are sponges!
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