Re: fats - Saab General Bulletin Board - Saabnet.com
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Re: fats
Posted by Bob M [Email] (more from Bob M) on Mon, 15 Mar 2004 08:49:16
In Reply to: fats, Heckler, Mon, 15 Mar 2004 07:32:23
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I personally think all this stuff about fats is total hogwash. I've been on low carb for over a year now, and I never avoid saturated fats (though I also don't go out of my way to eat them), and I've raised my HDL and lowered my total cholesterol/HDL ratio. All years of low fat dieting did for me was cause a very low HDL and give me insulin resistance. Personally, I'm beginning to believe these guys:
posted by 64.252.16...
Know your fats
Posts in this Thread:
- fats, Heckler, Mon, 15 Mar 2004 07:32:23
- Re: fats, Dave Ross, Mon, 15 Mar 2004 11:42:20
- Re: fats, Bob M, Mon, 15 Mar 2004 08:49:16 <-- Viewing This Message
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