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Re: How much sleep do YOU get each night?
Posted by fsik (more from fsik) on Tue, 29 Mar 2005 15:25:40
In Reply to: How much sleep do YOU get each night?, NickR, Tue, 29 Mar 2005 13:35:40
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Between 5 and 7. Just for me, if I do more than 10, it's too much and I never fully wake up that day.
Last 2 months, though, I'm starting a second business (sucker for pain) and pull one all-niter per week minimum, sometimes two.
Picking up a gym habit gave me much more energy, or at least, made me much more even. Napping does wonders, too, if you can get away with it. I'm basically self-employed so I can shut the crackberry off for 20-30 minutes...and make sure I have at least 30 minutes of daily 'quality time' with the Aero.
--fsik
posted by 66.171....
Posts in this Thread:
- How much sleep do YOU get each night?, NickR, Tue, 29 Mar 2005 13:35:40
- Usually 5-6 hours here..., elliott, Thu, 31 Mar 2005 10:44:20
- anything over 4 hours..., 79-900t , Wed, 30 Mar 2005 15:29:27
- super insomniac, RedAeroGirl, Wed, 30 Mar 2005 13:56:44
- about 6 each night?, JimBlake , Wed, 30 Mar 2005 07:57:22
- As the parent of a toddler..., Brian_in_MA, Wed, 30 Mar 2005 06:19:58
- 6 at night, 1 at my desk each afternoon ;-) n/m, compaqted, Wed, 30 Mar 2005 05:53:00
- Re: How much sleep do YOU get each night?, Spiros Trianta, Tue, 29 Mar 2005 19:26:10
- 6-8 weeknights, 12-14 on weekends :) NM, Trev, Tue, 29 Mar 2005 19:23:53
- Usually 5-7..., carlotta, Tue, 29 Mar 2005 18:55:12
- Re: How much sleep do YOU get each night?, scottg, Tue, 29 Mar 2005 17:28:29
- 6-7 hours with at least 2 bathroom visits . . ., jc, Tue, 29 Mar 2005 16:41:54
- Excercise and diet matter a lot......, andy , Tue, 29 Mar 2005 16:18:45
- 5 hours per night, up at 4am each day....., MI-Roger , Tue, 29 Mar 2005 15:46:23
- 8 hrs per night..., AY, Tue, 29 Mar 2005 15:44:56
- 0 - 8.5, Scott Paterson , Tue, 29 Mar 2005 15:35:29
- the last week...16 ish hrs a day :), GM, Tue, 29 Mar 2005 15:32:08
- Re: How much sleep do YOU get each night?, fsik, Tue, 29 Mar 2005 15:25:40 <-- Viewing This Message
- 5 to 7. As long as I get 6 most nights I can function, Noel, Tue, 29 Mar 2005 15:19:14
- Usually between 6 and 7..., turrbo , Tue, 29 Mar 2005 14:34:28
- Re: How much sleep do YOU get each night?, cryptical, Tue, 29 Mar 2005 13:54:49
- I do not know how you function! I get @ 9 hrs/nt. nm, elGT, Tue, 29 Mar 2005 13:52:19
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