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Thanks!
Posted by No Snaab [Email] (more from No Snaab) on Tue, 17 Sep 2013 09:52:50
In Reply to: Glad it's pretty much all OK, Noel, Tue, 17 Sep 2013 08:02:16
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Glad it's something with a ready solution, I've cleaned up my act a lot in the last year or so. Stopped drinking pop (the diet stuff actually spikes your appetite), stopped eating sugar (empty calories with little nutrition so you're always hungry)),stopped eating fast food and processed foods, started reading food labels, started eating mostly organically grown/free range/grass fed. Managed to lose 15 pounds in six months and find the organic stuff actually tastes much better. My wife was being treated for high blood pressure (140 plus). Since we stopped eating the processed food (very high in sodium) her typical pressures are now running 100/105 (mine too). We're not zealots about it, if I want something like ribs and fries I have them, once in a while. It's what you eat every day that makes the difference. It's really working well for us. When you start reading labels you start realizing just how much crap and chemicals are in the food we eat.
Posts in this Thread:
- Dead man walking, No Snaab, Sun, 15 Sep 2013 10:00:30
- It Lives!, No Snaab, Mon, 16 Sep 2013 11:42:33
- Glad it's pretty much all OK, Noel, Tue, 17 Sep 2013 08:02:16
- Thanks!, No Snaab, Tue, 17 Sep 2013 09:52:50 <-- Viewing This Message
- 80/20, Noel, Tue, 17 Sep 2013 10:33:59
- Exactly, No Snaab, Tue, 17 Sep 2013 12:20:25
- Re: It Lives!, dtechakacheaptech, Mon, 16 Sep 2013 12:50:57
- Re: Dead man walking, JTMav, Mon, 16 Sep 2013 07:54:37
- Re: Dead man walking, EGD , Sun, 15 Sep 2013 16:47:05
- Re: Dead man walking, dtechakacheaptech, Sun, 15 Sep 2013 12:51:06
- Re: Dead man walking, dtechakacheaptech, Sun, 15 Sep 2013 11:54:47
- Re: Dead man walking, DE , Sun, 15 Sep 2013 11:19:54
- Be wary if he has an eyepatch and a parrot, RS , Sun, 15 Sep 2013 10:49:59
- Re: Dead man walking, Bobs, Sun, 15 Sep 2013 10:45:11
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