Everything in moderation my friends... - Saab General Bulletin Board - Saabnet.com
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Everything in moderation my friends...
Posted by Schu (more from Schu) on Wed, 5 Feb 2003 06:57:11
In Reply to: How 'bout Atkins Diet folks, any Saabnetters?...., Mike Lynch [Profile/Gallery]
, Tue, 4 Feb 2003 22:53:13
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Eating a little bit of everything seems to work well. It must be combined with at least moderate exercise... sheesh... even walking will help greatly.
Typically, however, I do eat more protein than carbs and eat a moderate amount of fat. Other folks I know who eat even amounts of carbs/protein are in good shape as well but we're all road/mtn bikers so maybe it is not a good comparison.
Note that when my wife started eating more protein and exercising, she even surpased my resting heart rate and blood pressure. I used to beat her every time. Her resting heart rate is down in the low 50's now after a couple of years of eating as she pleases, light weights, biking, and walking; all in moderation of course.
Bill
posted by 64.3.16...
Posts in this Thread:
- How 'bout Atkins Diet folks, any Saabnetters?...., Mike Lynch , Tue, 4 Feb 2003 22:53:13
- Been on it for a year..., Wavey, Wed, 5 Feb 2003 08:56:54
- I swear by it!, VP, Wed, 5 Feb 2003 07:48:43
- Re: How 'bout Atkins Diet folks, any Saabnetters?...., chris74, Wed, 5 Feb 2003 07:12:58
- Everything in moderation my friends..., Schu, Wed, 5 Feb 2003 06:57:11 <-- Viewing This Message
- Be very careful about......, g00 se, Wed, 5 Feb 2003 06:35:57
- Re: How 'bout Atkins Diet folks, any Saabnetters?...., Scott Paterson , Wed, 5 Feb 2003 00:58:15
- Re: How 'bout Atkins Diet folks, any Saabnetters?...., RS , Wed, 5 Feb 2003 16:32:21
- Hmmmm, yes very familiar....., Mike Lynch , Wed, 5 Feb 2003 14:14:50
- Works Great, MisplacedYankee , Wed, 5 Feb 2003 01:26:08
- That's my wife. Dinner is odd here. See Veg. post n/m, Terry G-B, Tue, 4 Feb 2003 23:24:04
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