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Calories
Posted by yaofeng [Email] (more from yaofeng) on Mon, 15 Oct 2007 18:43:57
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The time I spent commuting in New Jersey I used jogging along the beach almost every day for 5 miles on this island. That takes me 45 minutes to complete the routine. When I jog every day I tend to not over eat although I don't exactly skimp either. So I don't see my weight dropping in significant amount. At my age that is probably a unreasonable expectation although for years I have been trying to have my weight at a level I can never achieve. My BMI is at 25.5. I want to have the BMI at 24 but could never get it no matter what I try. Only a somewhat vain and desparate person would want to count the calories consumed while jogging I'd admit.
So how many calories does one consume per mile while jogging?
posted by 201.229.3...
Posts in this Thread:
- Calories, yaofeng, Mon, 15 Oct 2007 18:43:57 <-- Viewing This Message
- Re: Calories, dr fall, Tue, 16 Oct 2007 21:24:45
- Re: Calories, TML , Tue, 16 Oct 2007 09:48:04
- So the rental car tire blew out and U need to jog now?, Chaz, Tue, 16 Oct 2007 09:05:23
- rule of thumb: 800 per hour, Dale, Tue, 16 Oct 2007 05:46:58
- If drinking water while jogging ...., UpstateNY Bill, Mon, 15 Oct 2007 19:03:59
- it depends.., AlS, Mon, 15 Oct 2007 19:00:55
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