Re: back pain following running - Saab General Bulletin Board - Saabnet.com
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Re: back pain following running
Posted by OKSaabs (more from OKSaabs) on Mon, 26 Sep 2005 14:12:32
In Reply to: back pain following running, rob [Profile/Gallery]
, Mon, 26 Sep 2005 10:59:54
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When I started running about 30 years ago, I had the kind of pain you descirbe. I read then that the biggest cause of back pain in runners is weak abdominal muscles. So ever after, I've coupled a couple of dozen situps and/or leg lifts with every run and, for 30 years, no back pain.
posted by 65.66.23...
Posts in this Thread:
- back pain following running, rob , Mon, 26 Sep 2005 10:59:54
- Shoes shoes shoes..., turrbo , Tue, 27 Sep 2005 17:16:40
- Re: back pain following running, BHarvey, Tue, 27 Sep 2005 08:44:12
- RICE, rhale, Mon, 26 Sep 2005 19:09:58
- biggest mistake a novice makes when starting to run...., eee, Mon, 26 Sep 2005 15:25:03
- Re: back pain following running, OKSaabs, Mon, 26 Sep 2005 14:12:32 <-- Viewing This Message
- Cold - not Hot, 91Aero.jr, Mon, 26 Sep 2005 12:04:26
- Got that when training for the marathon, NickR, Mon, 26 Sep 2005 11:31:40
- Re: back pain following running, jp, Mon, 26 Sep 2005 11:10:59
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