thanks for the advice guys - Saab General Bulletin Board - Saabnet.com
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No, I'm not overweight. I'm 6'7" 225lbs. I row competitively and have a resting heart rate of 47... I'm in great shape. I ran for 20 minutes before practice and our row was cancelled (someone didnt show) so we ran for 40 minutes. An hour total, in shoes I had never run in before. I havent been doing any ab workouts but I was going to start doing them this morning. I didn't know that they were important for running. I was really tired by the end of the run, perhaps my form was deteriorating but I never pay attention much to my posture. I guess I will now.
Also, I got some ice and a heating pad and will try both out (ice first).
Rob
posted by 68.98.15...
Posts in this Thread:
- back pain following running, rob , Mon, 26 Sep 2005 10:59:54
- Shoes shoes shoes..., turrbo , Tue, 27 Sep 2005 17:16:40
- Re: back pain following running, BHarvey, Tue, 27 Sep 2005 08:44:12
- RICE, rhale, Mon, 26 Sep 2005 19:09:58
- biggest mistake a novice makes when starting to run...., eee, Mon, 26 Sep 2005 15:25:03
- Re: back pain following running, OKSaabs, Mon, 26 Sep 2005 14:12:32
- Cold - not Hot, 91Aero.jr, Mon, 26 Sep 2005 12:04:26
- Got that when training for the marathon, NickR, Mon, 26 Sep 2005 11:31:40
- Re: back pain following running, jp, Mon, 26 Sep 2005 11:10:59
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