OT: My Charity 100 Mile bike ride is Sunday, any tips? - Saab General Bulletin Board - Saabnet.com
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This will be my first century (in Lake Tahoe) for the Leukemia and Lymphoma Society and to honor my dad. I'm wondering if any experienced Saabnetter cyclists have some tips for me. I probably trained about 70% as much as I should have since I moved recently and have also traveled for work. The longest I rode in training was 70 miles.
I read about loading up on carbs already and keeping the cardio training going but not overexerting my muscles before the ride. Anything else for pre-ride or ride day? The Tahoe course is supposed to be quite hilly.
Also, I'm still taking donations, so if you're interested, contact me.
Atul
http://www.thingsivenoticed.com
Posts in this Thread:
- OT: My Charity 100 Mile bike ride is Sunday, any tips?, Caarma , Wed, 28 May 2008 10:53:53 <-- Viewing This Message
- Gatorade and Gu are your friends, Rod , Thu, 29 May 2008 09:25:29
- Agree with K-Saab about two bottles, Mike in Anchorage, Wed, 28 May 2008 21:40:02
- Re: OT: My Charity 100 Mile bike ride is Sunday, any ti, PGAero , Wed, 28 May 2008 15:35:16
- Re: OT: My Charity 100 Mile bike ride is Sunday, any tips?, DE , Wed, 28 May 2008 12:08:15
- Re: OT: My Charity 100 Mile bike ride is Sunday, any ti, gregn, Wed, 28 May 2008 11:31:51
- Re: OT: My Charity 100 Mile bike ride is Sunday, any ti, Chadwick , Wed, 28 May 2008 11:14:23
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