I drink between 64 - 128oz a day (+) - Saab General Bulletin Board - Saabnet.com
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Depends on what I'm doing, but I have this 32oz pitcher that I refill several times a day. I usually fill it about 3 times, plus I drink at least 16-32oz when I workout. I agree with Jon that if you drink too much water you could be sacrificing nutrients, but I think that it would be much more than 64oz. However, considering how much water is in your body, it would make sense to try to keep it full.
Happy Drinking!
sg
posted by 24.106.5...
Posts in this Thread:
- Way OT: are you really drinking 64oz/day?, Thom, Wed, 27 Aug 2003 12:52:07
- no help for most folks, Al S, Thu, 28 Aug 2003 10:57:54
- Xplant Docs Said 1 Gallon A Day !!!, jc, Thu, 28 Aug 2003 10:28:56
- More than that!, Viggen Pilot, Thu, 28 Aug 2003 05:02:52
- kidney stones?, Dean, Wed, 27 Aug 2003 15:04:56
- Recent article somewhere, phred, Wed, 27 Aug 2003 14:53:23
- I drink between 64 - 128oz a day (+), saabgirlie , Wed, 27 Aug 2003 14:33:10 <-- Viewing This Message
- Look at your pee...., Chad, Wed, 27 Aug 2003 14:22:32
- Yeah, if you count all flavors, Hydrator, Wed, 27 Aug 2003 13:22:27
- Japanese doctor told me this:, Jon in Chicago, Wed, 27 Aug 2003 13:21:43
- 8 glasses a day = myth, gorper, Wed, 27 Aug 2003 13:19:51
- It's only about 2 liters >, ChipJ, Wed, 27 Aug 2003 13:19:02
- Yeah, I'd say I average about that..., Nervousaaber, Wed, 27 Aug 2003 13:13:34
- its just 8 8oz glasses..., ThaddeusV, Wed, 27 Aug 2003 12:55:06
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