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Let's not over-complicate it Posted by ChuckD [Email] (#2127) [Profile/Gallery] (more from ChuckD) on Mon, 7 Jul 2008 19:40:19 In Reply to: Metabolic Rates: eat, eat, eat, never gain a pound, Aero'ed, Mon, 7 Jul 2008 10:05:14 Members do not see ads below this line. - Help Keep This Site Online - Signup |
Calories consumed vs. calories expended...that's it.
I've yet to hear of a study where fat was created out of thin air. I wish I could use that as my excuse!
C.
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