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"as much mental as it is physical"..No...
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Posted by Mike Lynch [Email] (#81) [Profile/Gallery] (more from Mike Lynch) on Mon, 28 Jul 2008 11:26:54 Share Post by Email
In Reply to: You're right about attitude:, PT, Sun, 27 Jul 2008 19:42:54
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I sorta' disagree, I think aging has a very high component of activity and physicality. Being an active athletic senior, not retiring for example, promotes health and well being in older adults.

The folks who fall prey to old age foibles generally are relatively inactive and un-engaged. Certainly not in every case, but to a large degree.

People who can muster up the energy to stay active, generally have better mental health too. I think the physicality propels the mind at least as much as it propels the body.

So though I agree there is a large attitude component in aging, I think the physicality of life is way more important.
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